« ...In my opinion the best way to cure hormonal acne is with the use of natural remedies that you can find around your home, or can be purchased cheaply from local stores. There are many natural remedies that you can use, some work better for other people, some not so good. Here I will talk about the ones that I have personally used to eliminate my acne, and the ones that are most effective. Just remember, everyones skin type is different so these natural treatments have different results on different people. You can use lemon juice and rose water to combat your acne. What you do is simple, you mix 50% lemon juice with 50% rose water to create an effective solution, you apply the solution to your acne infected areas, and wash off after 30 minutes or so. Or you could go for the fresh garlic method, apply fresh garlic to your infected areas at night time, leave on overnight, then wash off in the morning. It's really as simple as that. If you're consistent applying these solutions, then you will be acne free sooner rather than later!...
...Get plenty of sleep! The recommended amount is eight hours a day and I know for most of us, that's just not possible, however, studies have shown that a full night of sleep can improve your skin. Your body's immune system is working while you sleep and fighting off bacteria and infections. Whether you sleep during the day or sleep at night, it is beneficial to your complexion....»
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best-acne-remedies.blogspot.com «...Altogether, a change in lifestyle is needed if you wish to keep your skin healthy and radiant looking, it a commitment to yourself and your health. Late nights, junk foods, carelessness and all-around unhygienic practices can result in skin problems. While serious skin care acne medications are available to help you deal with such bad breakouts, maintenance is really the key to keeping your newly rejuvenated skin clean and acne free....»
Full Text: acne-types.blogspot.com
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