One of the worst foods for acne must be avoided as much as possible. This food is oils. Not all oils, but most vegetable type oils should be avoided. These oils are really bad for the skin and are filled with inflammatory substances. So avoid that bad food. Look in your ingredients and if it has canola oil, sunflower seed oil, peanut oil, soybean oil, or anything like that avoid it.
Another popular acne treatment is Retin-A. Tretinoin, or Retin-A, first became popular in the 1980's. This topical treatment is a derivative of vitamin A and is best used to treat blackheads and whitehead type acne. Retin-A works to remove whatever is clogging the pore and then also will prevent new whiteheads or blackheads from forming. In recent years, this chemical has also been found to improve wrinkles and is being used by those who wish to look younger.
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tags: tips acne skin care, natural home remedies for acne, how to treat cystic acne
