You can also purchase a juicer which you can then use to make your own fresh juices out of fruits and vegetables like carrots, celery, apples, pears, oranges and any other hard fruits and vegetables that you like and that can be eaten raw. You should use your diet to cleanse and detoxify your body so that acne causing bacteria has the least chance of surviving in the pores of your skin.
Consultant dermatologist Dr Jennifer Sanders, 53, is familiar with adult acne - she has spent a lifetime treating it. "Usually, an overwhelming majority of acne patients, let's say 95%, are teenagers," she says. "But that still leaves 5% of the population, and that's a large number of adults."
Aloe vera, if applied directly on your face is also a very effective way to improve your acne condition. Apply aloe vera everyday and leave it on your face for about 15 minutes so that the nutrients can be absorbed by your skin. Apply once in the morning and once before going to bed if possible. The good thing about aloe vera is that it accelerates the healing process of your skin and repairs acne scars.
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