Exercise. Exercise also plays an important role in the fight against acne. Proper exercise not only helps to control the effects of the raging hormones that are released during puberty, but also makes the body expel toxins in the form of sweat. One of the best forms of exercise for acne treatment is Yoga. Yoga involves a lot of inverted postures that help blood rush to the face. This helps to nourish skin and stimulates removal of toxins.
Here, the patient requires to follow a one-week all fruit diet. Gradually, one can start eating fresh vegetables, raw nuts, sprouted seeds, whole grain cereals such as millet and brown rice etc. A short period of fruit diet means all-fruit diet for about three days. The skin tends to improve gradually.
Cosmetic surgery to repair the ravages of pitting and scarring caused by breakouts of acne is becoming more common amongst people from all walks of life. The treatment of acne that takes appearance into consideration rather than ignoring the unsightly scars recognizes that there is more to healing than just physical healing. Several types of cosmetic treatment are available to successfully remove the scars of acne. These include dermabrasion, chemical peeling and other methods. The positive psychological impact that such a surgery will have on the acne sufferer may be well worth the expense of such a surgery in fostering a positive self esteem.
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