The production of sebum increases in line with the generation of certain hormones. During the menstrual cycle, the production of androgens in women increases at certain times. The activity of these androgens (e.g. testosterone) is believed to be responsible for acne, so if their production could be reduced, then the incidence of acne should be likewise reduced. Androgens promote acne by increasing the rate of production of oily sebum by the sebaceous glands in the skin. This gives some women a natural healthy glow, while others are provided with a sticky oil slick that mixes with dead skin cells to block up skin pores.
What you eat not only determines your overall health but also the health of your skin. You will often witness that people who stay on a lousy junk diet on a regular basis tend to have more health and skin problems can most common individuals out there? You see too much of anything is bad and often too much of junk, oily food can cause acne.
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